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Wednesday, January 7, 2009

Wednesday Weigh-In 20090107

Despite Thanksgiving, Christmas and New Years, I lost 4.5lb and 2% body fat in eight weeks. Cool!

Waist = 37 3/4"
Height = 5' 9"

References:
  1. Wikipedia BMI page
  2. Tanita Scale with Body Fat monitor
  3. Javascript must be enabled to view the data.

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