It's important for me to keep the weight from increasing, which it can do easily if I'm not careful. I'm a carb junkie, and once I start nibbling on sweets, I slide down the slippery slope into cravings, then bingeing, then even more cravings.
But if I know I have to post my weight every week, I hesitate before I indulge. Except I didn't do that on Sunday night when my wife said she didn't like the chocolates that she just bought and told me to take them to work. I ate them all. On top of an two large platefuls of taco stuffing. As I lay on the couch moaning, cat #3 eyed me worriedly.
So anyway, I'm two pounds heavier this week:
Waist = 37.0"
Height = 5' 9"
References:
- Wikipedia BMI page
- Tanita Scale with Body Fat monitor
- Javascript must be enabled to view the data.
No comments:
Post a Comment
Thank you for taking time to comment. Please note that comments may be deleted if they:
* Contain link(s) to a domain outside USA or to a commercial enterprise.
* Include non-English words or characters.
* Are irrelevant to the subject matter of the post.
For posts older than 14 days, comments are moderated and require approval.