I haven't had time to make breakfast sausages, so I've been eating oat bran for breakfast a few days per week. And I've been adding carob powder to my almond butter on toast and stopped putting blueberries on it.
Waist = 38.0"
Height = 5' 9"
References:
- Wikipedia BMI page
- Tanita Scale with Body Fat monitor
- Javascript must be enabled to view the data.
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