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Wednesday, November 23, 2011

Wednesday Weigh-In 20111123

I'm giving my diet a lot of slack because last week I weighed less than my minimum target weight range. I just have to make sure I don't rebound too much!

I should be fine tomorrow if I stick with just turkey and vegetables and stay away from the carbs and gravy. I will allow myself a piece of pecan pie.

Waist = 37"
Height = 5' 9"

References:
  1. Wikipedia BMI page
  2. Tanita Scale with Body Fat monitor
  3. Javascript must be enabled to view the data.

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