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Wednesday, February 1, 2012

Wednesday Weigh-In 20120201

The appointment at the Naturopathic Doctor went well. My cholesterol was high, but not as high as I expected it to be. Actually, I was surprised it wasn't much higher. When I had it evaluated two years ago it was 270 total. Back then I was taking Red Yeast Rice and Flush Free Niacin and eating oat bran. This time around, the reading is without any supplements at all. And it reads the same.

Waist = 37.5"
Height = 5' 9"

References:
  1. Wikipedia BMI page
  2. Tanita Scale with Body Fat monitor
  3. Javascript must be enabled to view the data.

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