So the numbers this week reflect the weight gain from this high-glycemic way of eating and inflammation from the wheat and perhaps nasty oils. Hopefully, now that I've got that out of my system, I can get back on track.
Waist = 37.5"
Height = 5' 9"
References:
- Wikipedia BMI page
- Tanita Scale with Body Fat monitor
- Javascript must be enabled to view the data.
No comments:
Post a Comment
Thank you for taking time to comment. Please note that comments may be deleted if they:
* Contain link(s) to a domain outside USA or to a commercial enterprise.
* Include non-English words or characters.
* Are irrelevant to the subject matter of the post.
For posts older than 14 days, comments are moderated and require approval.