Under the Blood Type Diet, people with Type O blood should avoid coffee. We tend to produce more stomach acid, and coffee can compound that into a problem. One good reason to eat meat then is to give the acid something to work on. And when I break the no-coffee rule, I do so right after a filling meal that contains a serving of animal protein.
Waist = 37.0"
Height = 5' 9"
References:
- Wikipedia BMI page
- Tanita Scale with Body Fat monitor
- Javascript must be enabled to view the data.
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