Both the switch to Daylight Savings Time and the rapidly lengthening day have made my appetite increase. I look to get four sturdy meals in each day if I can. I do not gain weight this way -- it helps me maintain what I have.
Waist = 37.25"
Height = 5' 9"
References:
- Wikipedia BMI page
- Tanita Scale with Body Fat monitor
- Javascript must be enabled to view the data.
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