I feel like a switch was flipped inside myself. I suddenly have a normal appetite instead of one that urges me to eat a lot. Perhaps it was the increased heat, or my resuming the daily walks at lunch time, or going to bed a bit earlier, or the slight stomach bug I had last week. What a relief!
Waist = 40.0"
Height = 5' 9"
References:
- Wikipedia BMI page
- Tanita Scale with Body Fat monitor
- Javascript must be enabled to view the data.
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