Sometimes my life gets really hectic, and I have time for only a few mouthfuls of food for a meal. The past few days were like that. I really don't need to eat as much as I usually do, especially since I choose high-quality, nutrient-dense meats and vegetables. So I often fill up my plate out of habit, not need. But not recently.
Waist = 39.5"
Height = 5' 9"
References:
- Wikipedia BMI page
- Tanita Scale with Body Fat monitor
- Javascript must be enabled to view the data.
No comments:
Post a Comment
Thank you for taking time to comment. Please note that comments may be deleted if they:
* Contain link(s) to a domain outside USA or to a commercial enterprise.
* Include non-English words or characters.
* Are irrelevant to the subject matter of the post.
For posts older than 14 days, comments are moderated and require approval.