Waist = 42.5"
Height = 5' 9"
References:
- Wikipedia BMI page
- Tanita Scale with Body Fat monitor
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Wednesday, June 15, 2016
Wednesday Weigh-In 20160615
I decided to stop taking Lexapro. Instead, I'll follow the guidelines in Trudy Scott's "The anti-anxiety food solution : how the foods you eat can help you calm your anxious mind, improve your mood, & end cravings." Ever since I started Lexapro I had pains in my right shoulder and elbow, very low motivation, tiredness and apathy, and weight gain. The pains remind me of what I experienced when I ate corn, so it might be due to the fillers in the pill. Anyway I expect the tiredness and pains to be gone within seven days, which is about how long it took for me to improve under the Blood Type Diet.
Waist = 42.5"
Height = 5' 9"
References:
Waist = 42.5"
Height = 5' 9"
References:
2 comments:
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I hope the new plan works for you - please keep us informed. I figure if a pill is not helping you feel better then it isn't worth taking. There are other options if you decide to try meds again in the future.
ReplyDeleteSorry for taking so long to respond. I posted an update, and I'm doing okay. Thank you for commenting and for wishing me well!
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