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Wednesday, August 18, 2010

Wednesday Weigh-In 20100818

I think my body is sensing that summer will be over soon. I'm already starting to feel the urge to eat a bit more, especially in the evening. It could just be that I'm not going to bed early enough and that I'm tired.

Waist = 37.5"
Height = 5' 9"

References:
  1. Wikipedia BMI page
  2. Tanita Scale with Body Fat monitor
  3. Javascript must be enabled to view the data.

2 comments:

  1. AnonymousAugust 22, 2010 at 3:52 PM

    Your weigh-ins are helpful to remind me: DON'T EAT--MOVE. That's a sign I made. Trouble is that after a few days, I don't notice the sign anymore.

    I used to do a weigh-in before I got dressed every morning, but with my daily hikes, I don't keep track anymore.

    bikehikebabe

    ReplyDelete
  2. Square Peg GuyAugust 23, 2010 at 5:21 PM

    Hi BikeHikeBabe:

    Thanks for commenting! I'm glad this is helpful.

    It's great that you hike every day. You'd probably notice a weight gain just from how much effort it takes for you to walk, so the weigh-in might not be important for you.

    My wife and I would hike every weekend. But after her attack of myelitis in 2006, we just about manage a short walk around the neighborhood each weekend.

    Enjoy the trails!

    ReplyDelete

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