Tuesday, March 22, 2016

Wednesday Weigh-In 20160322

Sorry about the lack of posts.  Spring is here, and I feel a bit more energized.

Waist = 42.0"
Height = 5' 9"

References:
  1. Wikipedia BMI page
  2. Tanita Scale with Body Fat monitor
  3. Javascript must be enabled to view the data.

Wednesday, February 17, 2016

Wednesday Weigh-In 20160217

All the improvements in fitness that I achieved by starting a lower-carb version of the Blood Type Diet eight years ago are nearly all gone. I'm too lazy and apathetic to care right now.

Waist = 42.0"
Height = 5' 9"

References:
  1. Wikipedia BMI page
  2. Tanita Scale with Body Fat monitor
  3. Javascript must be enabled to view the data.

Wednesday, January 13, 2016

Wednesday Weigh-In 20160113

Lately I've been wondering why we swallow probiotic supplements. I read in "Gut" that most of our gut bacteria live in the large intestine. An abundance of bacteria in the stomach or small intestine is considered bacterial overgrowth and is unpleasant to experience. So I think probiotics should be supplied as suppositories.

Waist = 41.0"
Height = 5' 9"

References:
  1. Wikipedia BMI page
  2. Tanita Scale with Body Fat monitor
  3. Javascript must be enabled to view the data.

Thursday, January 7, 2016

Wednesday Weigh-In 20160107

Sorry for my absence. I'm still trying to cope with a great deal of apathy that came about when I started taking Lexapro. The dose is now a meager 5mg.

Waist = 41.0"
Height = 5' 9"

References:
  1. Wikipedia BMI page
  2. Tanita Scale with Body Fat monitor
  3. Javascript must be enabled to view the data.

Friday, December 18, 2015

Wednesday Weigh-In 20151218

Just getting over a period of tiredness. This was not just a single feeling of being tired lasting several days. It was more like a Suite of Sensations that made me want to sit, lie down and snooze. Yes, there was sleepiness. But also my legs felt like limp noodles, as if I had been in a hot tub for about 30 minutes. Plus a subtle feeling of wooziness. And I never felt more unmotivated to do anything. So I've cut back to 1/2 pill (5mg) of Lexapro, and the Suite isn't as strong.

Waist = 41.0"
Height = 5' 9"

References:
  1. Wikipedia BMI page
  2. Tanita Scale with Body Fat monitor
  3. Javascript must be enabled to view the data.

Wednesday, December 9, 2015

Wednesday Weigh-In 20151209

Just another weigh-in.

Waist = 40.75"
Height = 5' 9"

References:
  1. Wikipedia BMI page
  2. Tanita Scale with Body Fat monitor
  3. Javascript must be enabled to view the data.

Wednesday, December 2, 2015

Wednesday Weigh-In 20151202

The positive effect from taking Lexapro is that my appetite is lower, and my sugar cravings are well-suppressed. It might be related to the dry mouth that it gives me. Then again, I usually lose weight at this time of year.

Waist = 40.75"
Height = 5' 9"

References:
  1. Wikipedia BMI page
  2. Tanita Scale with Body Fat monitor
  3. Javascript must be enabled to view the data.