Showing posts with label Affirmation. Show all posts
Showing posts with label Affirmation. Show all posts

Saturday, November 15, 2025

General Wellness Prayer

I composed this for a user on MySupportForums...

May you be surrounded by warm, soothing energy.
May you receive healing of the body, mind and spirit.
May you feel peace, love and kindness in your soul.
May you know that you are connected to every living thing in our Universe.

Wednesday, November 9, 2016

Post Election Speech

Many friends and relatives, both online and in real life, are upset, stunned, ashamed, worried, etc. about the results of yesterday's election. Their reactions are extreme in some cases.

One loved one exclaimed, "Don't say to me to relax, take a deep breath, everyone's gonna be alright...":

But we do need to relax; we do need to breathe. However we should not be complacent and assume that everything will work out.  We must work hard to tip the scales back toward love and compassion.  Treat all humanity with respect and honor.  All life is precious.

As an artist / engineer, I can do this.  I think you can, too. A difficult challenge has been set before us, and we will "up our game" to meet and exceed this challenge.  Be positive.  Be a beacon of light and hope.  Only then will everything be alright.

Peace and love to you all!

Tuesday, December 21, 2010

Stress Management -- Autogenics Training

"Autogenics training teaches you to create a feeling of warmth and heaviness throughout your body.... [As a result you can experience] a profound state of physical relaxation, bodily health, and mental peace."

Learn autogenics training for free at this website. It's simple to do. Treat yourself!

Tuesday, February 23, 2010

Book Review "How to Thrive in Changing Times"

When I signed up to review this book, I expected that it would help the reader become resilient. But as I read, I quickly realized I was mistaken. Yet I was not disappointed, because as the book's subtitle suggests, it aims to offer "simple tools to create true health, wealth, peace, and joy for yourself and the earth."

I enjoyed several sections. Her discussion on page 40 of "words as seeds" was perhaps my favorite part of this book -- a moving revelation to me.

On page 97, she implies that it's been scientifically proven that gratitude can help the immune system. It's inspiring, although there are no references to any supporting studies.

The "Gratitude Walk" on page 102 involves appreciating the beauty in nature and being thankful for it. It occurred to me that my love of nature photography is my way of appreciating the beauty in nature.

She discusses the practice of transfiguration (transmuting environmental pollution) at the beginning of chapter 7 (pages 134 to 138). She describes experiments in which her group lowered the ph of a toxic base solution, but again cites no references. In another experiment, she describes how the auric field of a peach was improved. Photos of the auric field were produced with a gas discharge visualization (GDV) camera and can be seen on a website.

The book's small size belies its lengthy content. It does this with smaller margins and small font size for the "Practice" text. As well, there's no bibliography or index and a simple one-page Table of Contents.

If read with motivation and an open mind, this will strike you as a inspiring gem of a book.


Friday, December 26, 2008

Winter Beauty Affirmation


My daughter made this for my wife. It reads, "Snowflakes are unique and beautiful. So are you!"