Thursday, November 30, 2023

Wednesday Weigh-In 20231130

We have only one more serving of Thanksgiving food left over. I'm dissappointed by how my weight, percent body fat and waist size are increasing. But it's understadable given how many sweets I eat after supper. For example, I'll eat several handfuls of milk chocolate baking chips after supper. I wonder, is this the effect of the Effexor?

Waist = 38.25"
Height = 5' 7"

References:
  1. Wikipedia BMI page
  2. Balance Body Composition Bath Scale
  3. Javascript must be enabled to view the data.

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