Wednesday Weigh-In 20241021

Just another weigh-in

Waist = 41.75"
Height = 5' 7"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
3. Javascript must be enabled to view the data.

Wednesday Weigh-In 20241010

Just a weigh-in

Waist = 41.57"
Height = 5' 7"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
3. Javascript must be enabled to view the data.

Herb Alpert – Playing for Eighty Years

The most inspiring thing I’ve heard recently was Scott Simon’s interview with Herb Alpert on NPR’s Weekend Edition today.

Herb Alpert has been playing trumpet for 80 years, and he just released a new album.  And he’s working on two more.  Here’s the part I liked best:

SIMON: Your new album is titled "50," and you have a whole bunch of 50's going on now, don't you?

ALPERT: Oh, it's an exciting time for me, Scott. I've been married 50 years. This is the 50th album. That caught me off guard. I didn't realize I had 50 albums in the can already. And in 2025, I'm going to be celebrating my - I'm stuttering now - 90th birthday. I'm going to do something that I've always wanted to do. I'm going to form the new Tijuana Brass featuring my beautiful wife, Lani Hall, who was the original singer with Sergio Mendes in Brasil '66. So we're going to go out there for a year and just revisit some of the things I used to play, and people are going to enjoy it because I've had so many requests to get the old Tijuana Brass sound back. And I'm going to do it.

SIMON: And what keeps you going making music, being about to turn 90?

ALPERT: Music is a healing vibration that fills me. I believe people as well when they hear a song they like, it does something for you. When you get into art or you hear a great piece of music, your life kind of just gets into that very moment that you're living in. And that's really beautiful.

You can listen to the interview or read the transcript here:

https://www.ctpublic.org/2024-09-28/jazz-legend-herb-alpert-releases-his-50th-album

Wednesday Weigh-In 20240926

It's terrible to admit, but I get a lot more work done when my wife is too sick to talk and move around.

Waist = 42"
Height = 5' 7"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
3. Javascript must be enabled to view the data.

Wednesday Weigh-In 20240919

Just working, eating and sleeping.

Waist = 42"
Height = 5' 7"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
3. Javascript must be enabled to view the data.

Wednesday Weigh-In 20240909

Today would've been my first dog's 23rd birthday.

Waist = 40.25"
Height = 5' 7"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
3. Javascript must be enabled to view the data.

Wednesday Weigh-In 20240905

Even though many of my Weigh-Ins do not occur on a Wednesday, I still call the post Wednesday Weigh-In.

Waist = 40.25"
Height = 5' 7"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
3. Javascript must be enabled to view the data.