Wednesday Weigh-In 20221130

Just another weigh-in

Waist = 38.0"
Height = 5' 7"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
3. Javascript must be enabled to view the data.

Happy Thanksgiving 2022

My wife and I are empty nesters here in New England.  Meanwhile our daughter is in the process of moving to Houston, so we’re spending Thanksgiving alone.

The plan was to eat at a restaurant.  The two places we went to before were not open, so we ended up making reservations at a “last resort” expensive steak house.  I wasn’t thrilled with the menu.

This morning my wife asked me if I really wanted to go.  I sensed her desire to stay home all day and sleep.  She’d been experiencing a great deal of anxiety.  I said we should stay home, and we canceled the reservation.

And right now, believe it or not, I’m fasting!  I do plan to have a salad soon and then make something in a fry pan with the Beyond Beef chop “meat” that’s been in the freezer for months.

I am a bit disappointed – I was looking forward to turkey and mashed turnips.  But the restaurant was serving only the traditional mashed potatoes and stuffing (which do not combine well with turkey and is just filler) plus green beans, one of my lesser liked vegetables.

I’m sure I can find turkey thighs, parsnips and turnips tomorrow and then make a better dinner for one-fifth the price.

Anyway, enough about me; what are you doing today?

Wednesday Weigh-In 20221114

Just a weigh-in

Waist = 38.5"
Height = 5' 7"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
3. Javascript must be enabled to view the data.

Wednesday Weigh-In 20221107

I've starting reading "Drop Acid" by David Perlmutter. I had been looking for a good book that discusses foods to promote a more alkaline blood. But this is about Uric Acid, and I'm not sure it's the same thing; the diet is more restrictive than a typical alkaline diet.

Waist = 38.5"
Height = 5' 7"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
3. Javascript must be enabled to view the data.

Wednesday Weigh-In 20221101

Not doing NaBloPoMo again this year. I think I have the time and energy to attempt it. But I lack motivation since there's no community of bloggers.

Waist = 38.0"
Height = 5' 7"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
3. Javascript must be enabled to view the data.