Shadow Shot Sunday on the Porch

Once again, the Golden Pathos provides the upper portion of a shadow for this feature. Below that are shadows from the table and set of chairs.

Wednesday Weigh-In 20100826

Sometimes I get busy, and the Weigh-In doesn't happen until Thursday. Actually, what's been happening is that I've been oversleeping. I don't usually feel like hibernating until late October at the earliest. But lately I feel like I can sleep for days instead of just hours. Hopefully, it was just due to an abrupt change of weather, from brilliantly sunny to very heavily overcast.

Waist = 37.5"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.

Could You Have Lupus?

http://www.couldihavelupus.gov/

Shadow Shot Sunday Weather Vane

A cloudy, rainy day today, so this comes from a couple of weeks ago.

Wednesday Weigh-In 20100818

I think my body is sensing that summer will be over soon. I'm already starting to feel the urge to eat a bit more, especially in the evening. It could just be that I'm not going to bed early enough and that I'm tired.

Waist = 37.5"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.

Wednesday Weigh-In 20100811

Seeing how expensive ice cream is at the moment, I've been avoiding it.

Waist = 37.25"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.

Shadow Shot Sunday Baby Romaine

Here's a row of baby romaine lettuce. This is how it looked in June.

Wednesday Weigh-In 20100804

I'm afraid I'm starting to binge on ice cream and chocolate. Fortunately, this is not obvious from the numbers....

Waist = 37.25"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.

Shadow Shot Sunday Hearts on a Wall

Live With Intention

Walk to the edge
Listen hard
Practice wellness
Play with abandon
L a u g h
Choose with no regret
Continue to learn
Appreciate your friends
Do what
you love
Live as if this is all there is

- by Maryanne Radmacher-Hershey