Wednesday Weigh-In 20150624

My wife is thinking about starting the Nutrisystem diet. So she's in her pre-diet, bulk-up mode, trying to engorge on everything that she might not be allowed to eat, especially ice cream.

Waist = 41.25"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.

Wednesday Weigh-In 20150619

Due to a relentless series of doctor appointments for my wife, I've been missing a lot of work. So when I do work, I don't bother to take my half-hour walk breaks. I miss regular exercise.

Waist = 41.75"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.

Wednesday Weigh-In 20150611

Hot weather has moved into our region. With no air conditioning, we have altered our eating patterns. Well, altered our cooking patterns, really. For example, I've lost interest in broiling steaks, heating up a frozen pizza or baking turkey thighs. We're more likely to eat sushi, salads and cold cuts now.

Waist = 41.75"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.

Wednesday Weigh-In 20150604

The lure of dairy products is so great. Despite how much better I felt without them last week, I resumed eating them in moderation. But I stayed away from "sweetened condensed milk," which my wife uses to make "coffee treats." This thick white liquid is brilliantly sweet and thick and gooey like runny caramel. Once I have a little taste, I cannot stop myself from consuming it all immediately. But somehow I avoided it.

Waist = 41.75"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.