Wednesday Weigh-In 20171129

Our vegan daughter was home for Thanksgiving and made a salad, a curry stir fry and oven-roasted potatoes. I baked two turkey thighs, which is my favorite part of the bird. There was also homemade cranberry sauce, but it wasn't ready until the next day.

Waist = 43.25"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
3. Javascript must be enabled to view the data.

Wednesday Weigh-In 20171123

Happy Thanksgiving everyone!

Waist = 43.25"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
3. Javascript must be enabled to view the data.

Wednesday Weigh-In 20171118

The new scale arrived, so I decided to do an "immediate" weigh-in.

I'm now using the Balance Body Composition Bath Scale. The resolution for weight is 0.1lb; for percent body fat, 0.1%. The resolution of the previous scale was 0.5lb and 1%, respectively.

The new scale also reports water, muscle mass, bone, and it computes BMI directly. But for these weigh-ins, I'll continue to calculate BMI myself, and I'll report only weight and body fat. I didn't get the model with any connectivity to a computer, and all those other numbers are hard to remember. (I usually weigh myself in the morning and then enter the data much later in the day or even the next day.)

It's scary that I'm only 11.2lbs away from hitting 200lb! That's crazy!

Waist = 43.25"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
3. Javascript must be enabled to view the data.

Experiencing Technical Difficulties

I had been planning to resume the Wednesday Weigh-ins. Unfortunately, after I weighed myself on 10/18, the scale stopped working. I guess I broke it! Another scale is on order, and I'll resume the weigh-ins soon, most likely on 11/22.