Wednesday Weigh-In 20151218

Just getting over a period of tiredness. This was not just a single feeling of being tired lasting several days. It was more like a Suite of Sensations that made me want to sit, lie down and snooze. Yes, there was sleepiness. But also my legs felt like limp noodles, as if I had been in a hot tub for about 30 minutes. Plus a subtle feeling of wooziness. And I never felt more unmotivated to do anything. So I've cut back to 1/2 pill (5mg) of Lexapro, and the Suite isn't as strong.

Weight = 174 lb.
Fat = 20%
BMI = 25.69
Waist = 41.0"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.

Wednesday Weigh-In 20151209

Just another weigh-in.

Weight = 172.5 lb.
Fat = 20%
BMI = 25.47
Waist = 40.75"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.

Wednesday Weigh-In 20151202

The positive effect from taking Lexapro is that my appetite is lower, and my sugar cravings are well-suppressed. It might be related to the dry mouth that it gives me. Then again, I usually lose weight at this time of year.

Weight = 169.5 lb.
Fat = 20%
BMI = 25.03
Waist = 40.75"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.