Wednesday Weigh-In 20160217

All the improvements in fitness that I achieved by starting a lower-carb version of the Blood Type Diet eight years ago are nearly all gone. I'm too lazy and apathetic to care right now.

Weight = 180 lb.
Fat = 22%
BMI = 26.58
Waist = 42.0"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.