Wednesday Weigh-In 20180228

Beautiful weather these past two days.

Weight = 187.2 lb.
Fat = 24.5%
BMI = 27.64
Waist = 43.0"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
3. Javascript must be enabled to view the data.

Wednesday Weigh-In 20180209

Our driveway is still frozen from the freezing rain that fell Wednesday after the moderate snow storm. But it's not smooth "black ice" -- it's an inch layer of water-saturated snow that froze solid. Despite the conditions, I managed to take the trash cans down to the curb and bring them back up to the house.

Weight = 187.8 lb.
Fat = 24.7%
BMI = 27.73
Waist = 43.25"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
3. Javascript must be enabled to view the data.