Wednesday Weigh-In 20240926

It's terrible to admit, but I get a lot more work done when my wife is too sick to talk and move around.

Waist = 42"
Height = 5' 7"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
3. Javascript must be enabled to view the data.

Wednesday Weigh-In 20240919

Just working, eating and sleeping.

Waist = 42"
Height = 5' 7"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
3. Javascript must be enabled to view the data.

Wednesday Weigh-In 20240909

Today would've been my first dog's 23rd birthday.

Waist = 40.25"
Height = 5' 7"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
3. Javascript must be enabled to view the data.

Wednesday Weigh-In 20240905

Even though many of my Weigh-Ins do not occur on a Wednesday, I still call the post Wednesday Weigh-In.

Waist = 40.25"
Height = 5' 7"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
3. Javascript must be enabled to view the data.

Wednesday Weigh-In 20240829

I had been taking 37.5mg of Effexor for depression since September, 2023, and my last dose was July 18. I decided to stop because impulsive eating was taking over my life. I started Wellbutrin 100mg last week. I hope it will help me resist my cravings.

Waist = 40.25"
Height = 5' 7"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
3. Javascript must be enabled to view the data.

Wednesday Weigh-In 20240819

I started Wellbutrin this morning.

Waist = 40.25"
Height = 5' 7"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
3. Javascript must be enabled to view the data.

My Summer Phucket List

My summer bucket list is really a Phucket list.

• Walk the dog in the backyard twice a day.  Phucket, I’ll just let him out the door.
• Go to bed by 10pm.  Phucket, I’ll just read R.F. Kuang fantasy novels past midnight.
• Avoid after-supper treats.   Phucket, I’ll eat all the ice cream, cookies and chocolate I want.

Isn’t the trifecta of a healthy lifestyle to get a good night’s sleep, exercise and eat healthy foods in moderation?  If so, then my Phucket list is more like a death wish.

I blame all this on the lack of impulse control brought about by the Effexor I started taking in September.  It’s time for another visit to the doctor.

What’s the worst side effect you've experienced?