Wednesday Weigh-In 20090411 (on Saturday)

This weigh-in comes right after a vacation in Florida.

Despite eating out for lunch and supper for the past seven days, I weigh less than ever, and have the lowest body fat since I can remember.

All I did was avoid wheat and many snacks in-between meals. And I was very active.

Waist = 37.00"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.