Wednesday Weigh-In 20130307

Today is the first day of my wife's Ideal Protein diet.  So in the days leading up to this "foodal" cliff, I've been bulking up on ice cream and chocolate because I might not see any for several weeks at least.  This should explain the increase in weight, fat and waist size portrayed in the numbers that follow.

I'll have more to write about the diet in another post.

Waist = 37.75"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.