Wednesday Weigh-In 20130626

I haven't had such low numbers since 2009. I'm suffering from nasal congestion, still, so my senses of smell and taste are impaired. My theory is that I tend to eat less when I can't fully taste the food. My other theory is that ingesting dairy (ice cream in particular) is an effective way to gain weight, fat and girth. I've been avoiding dairy in the hopes that I can reduce the mucus and inflammation that dairy tends to produce.

Waist = 36.75"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
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