Wednesday Weigh-In 20161012

I'm really frustrated by the preponderance of low fat food. I even think that the "meat" bars, such as those from Epic and Tanka, are lower in fat than I'd like them to be. Folks like me who cut back on carbs need to get some of those lost calories from fat.

Waist = 41.25"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.