Wednesday, March 29, 2023

Wednesday Weigh-In 20230329

Work is stressful and I've been overeating out of frustration. I feel I deserve to devour crunchy chips and crackers. What happened to eating mindfully?

Waist = 37.5"
Height = 5' 7"

References:
  1. Wikipedia BMI page
  2. Balance Body Composition Bath Scale
  3. Javascript must be enabled to view the data.

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