Wednesday Weigh-In 20241228

I've been suffering from severe belly pain and bloating lately. I become aware of it only when I try to stand up straight after eating. I think it's related to how I tend to overeat at night and then slouch in a cushy chair to read before I go to bed. Then when I start to eat the next morning, my guts have trouble moving because last night's food is crammed up inside. There is also some anxiety / agitation that affects me.

Waist = 40.0"
Height = 5' 7"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
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