Wednesday Weigh-In 20251029

I eat snacks after supper (which I finish eating at about 8pm). Apparently it's a great way to gain weight. Folks who want to avoid adding fat are advised to exercise after eating. But I just plop into a cushy chair and read.

Waist = 45.0"
Height = 5' 7"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
3. Javascript must be enabled to view the data.