Wednesday Weigh-In 20260430

For after-dinner snacking, I'm crunching on baby carrots instead of chips, and grapes instead of candy. The grapes provide sweetness as well as a delightful "pop" sensation. Sometimes I'll add in a high quality aged cheese such as Gouda. Midnight Moon, an aged goat milk cheese made in Holland, has been my favorite so far.

Waist = 44.75"
Height = 5' 7"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
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