Wednesday Weigh-In 20230525

Have you noticed that I usually don't weigh myself on Wednesdays anymore.

Waist = 37.5"
Height = 5' 7"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
3. Javascript must be enabled to view the data.

Wednesday Weigh-In 20230521

Just another weigh-in...

Waist = 38.0"
Height = 5' 7"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
3. Javascript must be enabled to view the data.

Wednesday Weigh-In 20230502

My cellphone service expired late yesterday afternoon. I often drive with the phone's GPS on and giving directions, but yesterday and today it seemed like it was offline. It was.

Waist = 37.75"
Height = 5' 7"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
3. Javascript must be enabled to view the data.

Wednesday Weigh-In 20230419

Just another weigh-in; I'm just within the upper limit of where I want to be.

Waist = 38.0"
Height = 5' 7"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
3. Javascript must be enabled to view the data.

Wednesday Weigh-In 20230413

Summer-like weather arrived here suddenly, and most of my shorts are two inches too large! I found two really old, dismal, ratty-looking shorts at the bottom of a drawer today, so I'll wear those and make a trip to Goodwill to look for more.

Waist = 38.0"
Height = 5' 7"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
3. Javascript must be enabled to view the data.

Wednesday Weigh-In 20230406

Some how I ran out of salsa last week. I was just in the store wondering if I should buy more. But then I told myself, "No, we have a few jars to go through." So scary and strange.

Waist = 38.0"
Height = 5' 7"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
3. Javascript must be enabled to view the data.

Wednesday Weigh-In 20230329

Work is stressful and I've been overeating out of frustration. I feel I deserve to devour crunchy chips and crackers. What happened to eating mindfully?

Waist = 37.5"
Height = 5' 7"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
3. Javascript must be enabled to view the data.