Weight = 166.5 lb.
Fat = 18%
BMI = 24.59
Waist = 39.0"
Height = 5' 9"
References:
- Wikipedia BMI page
- Tanita Scale with Body Fat monitor
- Javascript must be enabled to view the data.
Wednesday, January 22, 2014
Wednesday Weigh-In 20140122
It's cold again here in the Northeast USA. The temperature now is 6F or -15C. But I still wear my fall jacket, plus a flannel shirt and sweater. I haven't done much walking.
Weight = 166.5 lb.
Fat = 18%
BMI = 24.59
Waist = 39.0"
Height = 5' 9"
References:
Weight = 166.5 lb.
Fat = 18%
BMI = 24.59
Waist = 39.0"
Height = 5' 9"
References:
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2 comments:
I haven't done much walking either. A new walking track will built down the street from me but it has been too cold.
I hope you get warmer weather soon! It's too easy to get into a habit of non-exercise.
In my case, I have a hyperactive dog, so I get outside for at least five minutes in the morning and the evening.
Thanks for the comment!
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