Wednesday Weigh-In 20140618

I feel like a switch was flipped inside myself. I suddenly have a normal appetite instead of one that urges me to eat a lot. Perhaps it was the increased heat, or my resuming the daily walks at lunch time, or going to bed a bit earlier, or the slight stomach bug I had last week. What a relief!

Waist = 40.0"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.