Wednesday, August 10, 2016

Wednesday Weigh-In 20160810

When I wake up now, the mental, spaced-out sensation is gone. I'm actually alert now that I have a CPAP machine that's set properly for my condition. But I still have at least a half cup of coffee to improve my mood, even though I seem to function fairly well without it.

Weight = 184.5 lb.
Fat = 22%
BMI = 27.24
Waist = 43.0"
Height = 5' 9"

References:
  1. Wikipedia BMI page
  2. Tanita Scale with Body Fat monitor
  3. Javascript must be enabled to view the data.

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