Wednesday Weigh-In 20170531

I've had this incredible urge to drink my homemade sports drink:

• Juice of one lemon
• 1/4 cup of white grape juice
• 1/4 tsp sea salt
• 10 or more ounces of water

I got the recipe from (I think) an issue of Men's Health magazine.

Weight = 179.5 lb.
Fat = 19%
BMI = 26.5
Waist = 41.25"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.