Wednesday Weigh-In 20241202

I started taking a multivitamin three days ago (on 11/29). I used to take one a few years ago. But then I listened to "expert" opinion that said vitamins are good only for making expensive yellow pee.

Weight = 170.6 lb.
Fat = 23.8%
BMI = 26.72
Waist = 40.0"
Height = 5' 7"

References:

1. Wikipedia BMI page
2. Balance Body Composition Bath Scale
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