Wednesday Weigh-In 20130123

I'm all done with the prescription medication, but I'm still taking Mucinex and using a neti pot and saline spray. I feel that the infection can come back if I eat poorly.

Waist = 37.0"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.