Wednesday Weigh-In 20130131

I just finished watching the last disc in a DVD set of the sixth (and last) episode of Northern Exposure. Someone else had it on hold, and I was staying up late to watch two episodes per night. Thus my sleep suffered, which made me seek out more coffee, which stimulated my appetite. And I ate more. So I'm a bit heavier lately. But hopefully this is a "local maximum" as the math people say.

Waist = 37.0"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.