Wednesday Weigh-In 20100707

I've been extremely busy. Sorry, no time to write nice stuff. At least I'm keeping in good shape!

Due to vacation issues, next week's Weigh-in won't post until next Friday!

Weight = 160 lb.
Fat = 16%
BMI = 23.63
Waist = 37.25"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.