Waist = 37.5"
Height = 5' 9"
References:
- Wikipedia BMI page
- Tanita Scale with Body Fat monitor
- Javascript must be enabled to view the data.
Wednesday, August 18, 2010
Wednesday Weigh-In 20100818
I think my body is sensing that summer will be over soon. I'm already starting to feel the urge to eat a bit more, especially in the evening. It could just be that I'm not going to bed early enough and that I'm tired.
Waist = 37.5"
Height = 5' 9"
References:
Waist = 37.5"
Height = 5' 9"
References:
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2 comments:
Your weigh-ins are helpful to remind me: DON'T EAT--MOVE. That's a sign I made. Trouble is that after a few days, I don't notice the sign anymore.
I used to do a weigh-in before I got dressed every morning, but with my daily hikes, I don't keep track anymore.
bikehikebabe
Hi BikeHikeBabe:
Thanks for commenting! I'm glad this is helpful.
It's great that you hike every day. You'd probably notice a weight gain just from how much effort it takes for you to walk, so the weigh-in might not be important for you.
My wife and I would hike every weekend. But after her attack of myelitis in 2006, we just about manage a short walk around the neighborhood each weekend.
Enjoy the trails!
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