Wednesday Weigh-In 20101020

Still under 165lb. The extra waist size is due to inflammation from the bowl of ice cream I had last night.

Weight = 164.5 lb.
Fat = 17%
BMI = 24.29
Waist = 38.5"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
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