Thursday, May 26, 2011

Wednesday Weigh-In 20110526

I seem to be gaining weight again. Hopefully it's only because I've skipped my lunchtime walk all last week due to all the rain we've been experiencing.

My other theory is that I'm eating more vegan / vegetarian dishes, so that ratio of carbs to protein in my diet has been higher.

If you think that's crazy, just reflect on how some people shed tens of pounds on the Atkins diet. If I want to maintain weight, I need to keep the ratio of carbs to protein from increasing.

Waist = 38.5"
Height = 5' 9"

  1. Wikipedia BMI page
  2. Tanita Scale with Body Fat monitor
  3. Javascript must be enabled to view the data.

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