Wednesday Weigh-In 20110608

I haven't had time to make breakfast sausages, so I've been eating oat bran for breakfast a few days per week. And I've been adding carob powder to my almond butter on toast and stopped putting blueberries on it.

Weight = 163 lb.
Fat = 17%
BMI = 24.07
Waist = 38.0"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
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