Wednesday Weigh-In 20110615

I've been feeling more hungry lately. I can feel that way at work if I'm not mindfully engaged. Also, caffeine can bring about an increase in hunger. Even the caffeine in green tea can have an effect.

I'm also tired from waking up at 4:00am. I fall right back to sleep after I realize how early it is, but I think it would be better if we weren't on Daylight Savings Time. Then I'd consider getting up at 5:00am and going to bed earlier.

Waist = 38.25"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.