Wednesday Weigh-In 20140521

I might try cutting back on coffee again. The caffeine acts as a stimulant and encourages the release of insulin. And I just read that it might be causing the muscle pain I've been experiencing. I just need to get more sleep. Somehow.

Waist = 39.75"
Height = 5' 9"

References:

1. Wikipedia BMI page
2. Tanita Scale with Body Fat monitor
3. Javascript must be enabled to view the data.