In fact, the sweeter a food is, the more I ignore any sensation of fullness. So I continue to eat until I have pain from a distended stomach. And then I might switch to something even sweeter and less bulky. For example, I might stop eating cake and just eat the frosting. And then I might just eat spoonfuls of white sugar if it's handy.
I suspect that this is not normal and not healthy. What do you think?
Waist = 39.5"
Height = 5' 9"
References:
- Wikipedia BMI page
- Tanita Scale with Body Fat monitor
- Javascript must be enabled to view the data.
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