The lure of dairy products is so great. Despite how much better I felt without them last week, I resumed eating them in moderation. But I stayed away from "sweetened condensed milk," which my wife uses to make "coffee treats." This thick white liquid is brilliantly sweet and thick and gooey like runny caramel. Once I have a little taste, I cannot stop myself from consuming it all immediately. But somehow I avoided it.
Waist = 41.75"
Height = 5' 9"