Due to a relentless series of doctor appointments for my wife, I've been missing a lot of work. So when I do work, I don't bother to take my half-hour walk breaks. I miss regular exercise.
Waist = 41.75"
Height = 5' 9"
References:
- Wikipedia BMI page
- Tanita Scale with Body Fat monitor
- Javascript must be enabled to view the data.
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